Reflections!

I’ve been thinking about the past lately and the stories and feelings that come are a mix of happy, silly, sad, anger, joy, hurt, and pain. Isn’t this a mix of what life is, all the feelings and stories of our lives show us how we have either grown or just didn’t move in a forward motion at all.

I picked up an old journal today and while I was reading I came across a phrase I wrote in 2014 and it sums up: “Thinking of the past and thinking of the past are completely different things, one suggests fond memories and the other is about not letting go.”

While I am thinking about the past I don’t want to be in a place where I can’t let go of things that don’t need to take priority in my thoughts and feelings.  

Reflections are things that we give serious consideration too!

Insight for today: I want my past to help me to be better today, reflect and see what I’m not letting go of that needs to be released.